The Two Oceans Half Marathon Podcast

🚀 4 Weeks to Two Oceans Half! How to Pace, Conquer Hills & Avoid Race-Day Mistakes 🏃‍♂️

We're in the final stretch before race day! In this episode, Coach Devlin Eyden breaks down:

✅ The biggest pacing mistakes to avoid (so you don’t blow up!)
✅ A step-by-step route breakdown—where to hold back & when to push
✅ The 3 toughest climbs (and how to tackle them smartly)
✅ Race-day prep: seeding, start waves & what to expect on the day
✅ Cape Town weather curveballs—how to adjust for heat, wind & rain

🎧 Hit play now and get race-ready!